A good night’s sleep is crucial for your health and well-being, and your mattress plays a significant role in that. However, mattresses often get overlooked when it comes to cleaning and maintenance. Keeping your mattress in top shape isn’t just about extending its life; it’s also about ensuring it remains comfortable and hygienic. Here are some simple tips everyone can follow to maintain and clean their mattress.
Rotate Regularly
To prevent uneven wear, it’s a good idea to rotate your mattress every three to six months. This means turning it 180 degrees, so the foot of the mattress is now at the headboard. This is particularly important in the first few years of a new mattress’s life.
Use a Mattress Protector
A high-quality mattress protector acts as a barrier against spills, dust, and perspiration, which can all penetrate the surface of your mattress, leading to stains and odors. They’re typically waterproof and can be easily removed and washed, keeping your mattress fresh and clean.
Vacuum Your Mattress
Dust mites and dead skin cells can accumulate in your mattress over time. Using the upholstery attachment, vacuum your mattress every couple of months to keep it clean. Be sure to vacuum the sides as well as the top and bottom.
Spot Clean Stains Promptly
Stains should be treated as soon as possible. Use a mild detergent and cold water to blot the affected area. Avoid soaking your mattress and instead focus on gentle dabbing to remove the stain. For tougher stains, a mixture of baking soda and water can be effective. Allow the paste to sit before gently scrubbing and wiping away.
Deodorize Naturally
Over time, your mattress can start to smell musty. Sprinkling a thin layer of baking soda over the entire surface can help absorb odors. Let it sit for a few hours before vacuuming it off thoroughly. This simple step can freshen up your mattress significantly.
Allow Your Mattress to Breathe
Every couple of months, let your mattress breathe by stripping off all bedding and opening the windows. Sunlight is a natural disinfectant, so allowing sunlight to hit the mattress can help eliminate bacteria and air out any lingering odors.
Professional Cleaning
Consider a professional cleaning every once in a while, especially if the mattress is heavily soiled or you’re dealing with difficult stains. Professional cleaners have tools and products that can deep clean your mattress without damaging it.